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DOMS Defence™ formula is a proprietary blend of these scientifically backed, natural ingredients:

Menthol – the instant “ahhh”. Menthol is that first cool rush when you rub the cream in – like turning a fan on for your muscles after a big set. It helps distract your brain from the ache so you feel ready to move again, not just lie on the gym floor.

Vanillyl Butyl Ether – slow burn, long vibeVBE is the quiet achiever that brings the gentle warmth a few minutes after the menthol cool. Think of it as a low‑and‑slow heat pack built into your cream, keeping things toasty without the chilli burn.

Kunzea – Aussie bush muscle buddy Kunzea is a native Australian plant oil that smells like fresh bushland after rain. It’s been used traditionally for tight joints and sore muscles, so we borrowed it for post‑leg‑day life support.

Plai – Thai fight‑night root Plai comes from the ginger family and has a long history in Thai massage for bumps, bruises and sore bits. In your cream, it’s like having a tiny Muay Thai massage therapist working on your quads after squats.

PEA – the calm‑things‑down moleculePEA (palmitoylethanolamide) is a fatty molecule your own body makes when tissues are annoyed and inflamed. Adding extra on the skin is like sending in extra “chill out” signals to cranky post‑workout muscles.

Arnica – bruise whisperer Arnica is a classic sports‑rub ingredient used for years on bruises and banged‑up areas. We use it to help your “I walked into the dumbbell rack again” moments look and feel a bit less dramatic.

Magnesium – the muscle un-clencher. Magnesium is famous as a “relax” mineral for tight muscles. On the skin, it’s there to back up the cool‑then‑warm combo and help your calves stop acting like rocks after hill sprints.

Lime Oil - Helping the cleanup crew. Lime essential oil contains compounds like linalool and esters that can have relaxing and analgesic effects. In massage studies it helped athletes recover from DOMS faster and reduced muscle pain. Inside the muscle recovery zone it helps:

relax tissue
support circulation
assist waste clearance after exercise.

Basically, it helps the cleanup crew move the junk out of sore muscle tissue.

The whole squad together: First you get cool, then gentle warmth, while the botanicals and PEA are quietly working in the background. It’s basically a recovery ritual in a tube: rub on, feel the switch flick from “wrecked” to “ready to move again.”

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DOMS Defence™

Designed & made in Australia

Free shipping for orders over $100

We're on a mission to support sore muscles worldwide

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DOMS Defence™

Designed & made in Australia

Free shipping for orders over $100

We're on a mission to support sore muscles worldwide